Off-Season Workout Series: Best Shooting Drills

When it comes to player development, consistency is everything. As a veteran youth basketball coach, I’ve seen firsthand how the best shooting drills help players gain confidence and accuracy. That’s why I use this structured daily plan for off-season workouts. It combines warm-ups, repetition, competition, and conditioning. In this post, I’ll break down each drill so you can easily implement them at your next practice.

4 Reasons Why Off-Season Workouts Matter for Youth Basketball Players

The off-season is where real growth happens. During the season, players focus on team systems and game prep. But in the off-season, they can focus on skill development.

Off-season shooting workouts help players:

  • Refine technique without game pressure
  • Build muscle memory through repetition
  • Improve conditioning and stamina
  • Develop confidence through self-paced progress

Even 30 minutes a day can make a huge difference. The players who improve the most aren’t always the most talented—they’re the most consistent. If you want results, the off-season is the time to commit to the best shooting drills and daily improvement.


Best Shooting Drills – Everyday Drills to Build Great Habits

Start with a 5-minute warm-up to get loose and locked in. Players begin with:

  • 10 form shots from 8 feet
  • 5 form shots from 15 feet
  • The Flip Series: 10 shots per side (8–20 feet)
  • Elbow-to-elbow shooting: 10 total shots

Coaching Tip: Encourage players to move with energy. These reps should produce a sweat.

Next is the Make 50 drill:

  • 10 made 3’s from each of 5 core spots (corners, wings, top)
  • Partner rebounding and tracking
  • Goal: 80 total shots

This combination is one of the best shooting drills for building rhythm and consistency.


Pick 1 – Repetition Drills

After warm-up, choose one of the following repetition-focused partner drills:

1. 2 Minutes of 3’s
Players shoot for 2 minutes, making as many 3’s as possible.

  • Can’t shoot from the same spot twice in a row
  • Goal: 20 makes
    This drill improves focus and shot variety under time pressure.

2. Beat the Pro
Players compete against a fictional “pro.”

  • +1 for each make (no layups)
  • -2 or -3 for each miss, depending on range
  • First to 33 points wins
    Use this to simulate pressure and decision-making.

Both are among the best shooting drills to improve confidence and mental toughness.


Win the Season

Pick 2 – Competitive and Conditioning Drills

Choose two drills from the list below. These are excellent for simulating in-game stress and physical fatigue.

Best Shooting Drills – Competitions (Partner Required)

Curry Drill

  • Pick 5 different spots
  • Keep shooting until you miss 2 in a row
  • Then move to the next spot
  • Goal: 100 total shots

Nuggets Drill

  • 5 different spots
  • Make 3 in a row to move on
  • Miss 2 in a row = sprint to half court and back
  • Goal: 45 shots

Bird Drill

  • 5 core spots
  • Must make 2 in a row to move
  • Finish with 2-minute timed shooting from top of the key
  • Goal: 10 made 3’s from the top
Best Shooting Drills – Conditioning (Partner Required)

Knicks Drill

  • Shoot 5 in a row, sprint to half court
  • Then shoot 4, sprint again, then 3, etc.
  • Switch with partner
  • Goal: 50 total shots

Star Shooting

  • Shoot in a star pattern across 5 spots
  • Make 2 in a row at each
  • Repeat the pattern 5 times
  • Goal: 30 makes

These drills combine competition, cardio, and shot repetition. They are some of the best shooting drills to simulate game-like fatigue and focus.


Final Thoughts

The key to development is structure. Use this plan to build consistent mechanics and competitive edge in your team. Whether it’s warm-ups or high-intensity competitions, these are the best shooting drills to help youth players thrive.

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