This course will all you to set up Individual workouts for your players
1. Motivation
2. Strength/ Speed / Jumping / Movement Work
3. Shot Mechanics
4. Ball Handling Workouts
5. Shooting Working
6. Leadership / Beyond Basketball
7. Coaches Connections and Follow up ( Tracking Workouts)
-
Individual Skill Workout
-
Starting Motivation
-
Training Prep
-
Skill Work ( Dribbling)
-
Skill Work (Shooting Mechanics)
-
Skill Work (Shooting)
-
Theme of the Day (Effort)
-
Beyond Basketball
-
End of Workout Materials
0.0
0 total
5
4
3
2
1
Free