This course will all you to set up Individual workouts for your players
1. Motivation
2. Strength/ Speed / Jumping / Movement Work
3. Shot Mechanics
4. Ball Handling Workouts
5. Shooting Working
6. Leadership / Beyond Basketball
7. Coaches Connections and Follow up ( Tracking Workouts)
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Individual Skill Workout
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Starting Motivation
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Training Prep
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Skill Work ( Dribbling)
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Skill Work (Shooting Mechanics)
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Skill Work (Shooting)
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Theme of the Day (Effort)
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Beyond Basketball
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End of Workout Materials
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