Coaching Interview with Marc Skelton

Coaching Interview with Marc Skelton

The TeachHoops.com community connects coaches throughout the nation and all over the world. In this basketball coaching interview, Coach Collins connects with Coach Marc Skelton to discuss his basketball journey and his approach to the game.

Coaching Interview: Marc Skelton

Marc Skelton is a former all-state basketball guard from Derry, New Hampshire. He graduated from Northeastern University, then served two years in the Peace Corps in Moldova. Skelton holds a master’s degree in education and Russian studies from Columbia University.

Skelton teaches history at Fannie Lou Hamer Freedom High School in the Bronx. He’s coached the boys’ basketball team there since 2007, winning two citywide championships and one statewide championship.

Coaching Interview: March Skelton’s Favorite Drill

coaching interview marc skelton

Coach Skelton reveals in this coaching interview that his favorite drill one he calls “Popeye.” In this drill, a lone shooter spends at least one minute attempting to find the right angle for a shot that only touches the backboard and net. After a set amount of time, the shooter switches sides.

The drill continues with a dribble progression from there. The shooter uses a ball fake, then attacks with the dribble. The shooter is seeking the same “Popeye” shot off the dribble that they’d found in the stationary portion of the drill.

Check out the full interview below!

Related: Basketball Coach Interview With Eric Bridgeland

Resources:

Here’s a link to Coach Skelton’s bookPounding the Rock: Basketball Dreams and Real Life in a Bronx High Schoolon Amazon!

PDF Downloads:

Popeye Hall Court Offense Drills

Cardinals Horns Half Court Offense Set 

Coach Unplugged Podcast

Additional YouTube Links



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10 Ways to Evaluate a Basketball Game

10 Ways to Evaluate a Basketball Game

Coaches always need to consider data when evaluating their team’s latest performance. That data often instructs what the focus might be for the next practice. But any given basketball game provides hundreds of potential data points. These contests also vary wildly given external and uncontrollable factors. So here’s a look at 10 Ways to Evaluate a Basketball Game.

10 Ways to Evaluate a Basketball Game

  1. Turnover Margin
  2. Rebounding Margin
  3. Field Goal Attempts
  4. Shooting Percentage
  5. Free Throw Attempts
  6. Defensive Effectiveness
  7. 3-Point Game
  8. Floor Game
  9. Assist Margin
  10. Momentum

The Breakdown

These 10 ways to evaluate a basketball game may seem arbitrary but they each focus on specific production.

Turnover margin and rebounding margin both indicate how well your team is controlling the basketball. Naturally, your team wants to limit turnovers on offense and leverage turnovers on defense. The same is true with rebounding. If your team is securing more missed shots, then your team has more opportunities to score.

Tracking those scoring opportunities are important as well. Considering no team will ever make every single shot it takes, having more total shots shifts the odds in your team’s favor. However, not all shot attempts are created equal. Your team should focus on quality shots.

Offense

Having quality shot attempts will improve your team’s field goal percentage. This efficiency stat stands as a key market for in-game success. Furthermore, your team should be look to leverage your best shooter while minimizing the weakest ones.

Free Throw Attempts stand among the highest percentage shots available, so piling up those tries are key. But it’s not enough to get the attempts, great teams make their free throws at a high clip.

Defense

For defensive effectiveness, your team should look to limit the opponent’s scoring opportunities. What’s more, your defense should make it a goal to limit opposing players to no more than 10-15 points.

The three-point game stands as an opportunity to leverage effective offensive play. Look to get your best distance shooters open shots while preventing the opposing team from similar opportunities. Your defense should force opposing shooters into creating their own offense rather than standing still and hoisting from deep.

Your team’s floor game consists of getting loose balls, 50-50 balls, taking charges, saving the ball, etc. These moments can be hidden on a traditional stat sheet, but they create additional opportunities for the team.

The team should always look to help each other and create offensive opportunities for teammates. Creating those opportunities stresses opposing defenses. Likewise, keeping the opposing team from creating a similar offensive flow hurts their rhythm on that end as well.

And each of these builds to swinging the game’s momentum in your favor.

Related: Conducting Effective Basketball Tryouts

Resources:

Coach Unplugged Podcast

Ep: 382 10 Ways to Evaluate a Basketball Game

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3 Levels of Basketball Mastery for Players and Coaches

3 Levels of Basketball Mastery for Players and Coaches

The internet holds a seemingly unlimited supply of resources for basketball players and coaches. But in an effort to gain mastery of the sport, players and coaches might need to turn to unlikely sources of information.

Basketball Mastery

LEVEL 1: COGNITIVE MASTERY

I see this all the time in my math classroom.  A student will see or hear something and they will think that they mastered it.   But in reality, understanding is only the first step toward mastery.  You have seen it with your players.  ” I got this coach” but when they try it in a game or practice it does not work.  It takes repetition and working on those skills to really understand your body movements.  “Repetition is the mother of skill”

LEVEL 2 OF MASTERY: EMOTIONAL MASTERY

“Emotional mastery is where you start linking consequences and doing. You act on what you know instead of just know it. When you add emotion like pain or pleasure to repetition, the link becomes stronger and the action more automatic”.   For example if your player does a action ( IN my world its a turnover )….They are going to get a negative reaction from my entire coaching staff.  Pretty soon, they know not to turn the ball over.

Now, apply this concept to your team. Maybe you kept the wrong player,  but you ignored what your instincts tried to tell you. What happened ? I bet you had enough pain from that experience that you think more carefully the next time you pick a team?. “But even if you’ve been burned once, does that mean you never get burned again? No. People repeat the same mistakes over and over because they haven’t yet associated enough pain with the problem, which holds them back from reaching the last level of mastery: physical mastery.”

LEVEL 3 MASTERY: PHYSICAL MASTERY

“With enough repetition, enough emotion, we can get to physical mastery Physical mastery, you don’t have to think about it, you just do it. It’s automatic. No extra effort required. This is the level of true mastery”.

We have all been there on the court when we just play the game and everything comes easily…You do not have to think about setting the screen and rolling to the basket is has become second nature.  It is our goal as coaches to get this level.  Where we have coached enough, felt the ups and downs, and just know what to do for our teams.

Let TEACHOOPS.COM be that for you!

*Quoted material from Tony Robbins (www.tonyrobbins.com)

Related: Developing Your Coaching Philosophy

Resources:

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Basketball Coaching Interview with Gene Durden

Basketball Coaching Interview with Gene Durden

One of the most engaging aspects of the TeachHoops.com community is the ability to connect with coaches throughout the nation and all over the world. In this basketball coaching interview, Coach Collins connects with Coach Gene Durden to discuss his basketball journey and his approach to the game.

Basketball Coaching Interview

Coach Durden enters his 34th year coaching at the high school level this coming season. Currently, Durden coaches the Buford Lady Wolves. He’s headed that program for 15 years. During his time, Duden-led teams sport eight state championships in three different classifications. His teams have played in 10 of the last 12 state championship games. Furthermore, Durden’s Buford Lady Wolves have four straight state championships in class 5A. 

In addition to his coaching duties, Durden teaches Personal Fitness and Team Sports at Buford High School.

Prior to his time at Buford, Durden coached at Dade County High School in Trenton, GA for 14 years. His Lady Wolverines team won seven Region Championships and competed in 13 AA State Tournaments. His teams competed in three Final Fours, and in three AA State Championship games.

In this interview, Durden discusses the three parts to becoming a complete player. He lists preparation of the body, skill development, and play of the game as those three parts. He says individual players are made in the offseason, whereas teams are made during the season.

Check out Coach Collins’ coaching interview with this high school basketball legend, Gene Durden! Also, read about five ways to make the most of your offseason.

Related: Basketball Coaching Interview with Liam Flynn

Resources:

 

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Open Gym Rules and Games

Open Gym Rules and Games

Open gyms provide basketball coaches with a good look at potential talent for a new team. Although normally unstructured, an effective open gym needs rules and games in order for coaches to get the best look at the assembled talent.

Open Gym Rules and Games

One of the most difficult aspects of coaching remains the integration of unstructured time either in practice or during preseason. Too often, open gyms lead to players not working hard and poor decisions being made. It’s rare that an open gym features any kind of meaningful defense.

These runs end up looking so different from a regular season game that it’s sometimes hard to recognize your team.

But players love the freedom of an Open Gym set up.

What our basketball program did several years ago was implement a set of rules or games players can use to improve specific skills during an open gym.  They can play regular 5-on-5 and then pick a couple of these rules.

I remember the days of playing entire games during the summer and only using my “weaker” hand or only shooting baseline jumpers. I was trying to work on specific skills while still playing with my friends. (Those were the days when we used to go to the park and play, bring our boom box, and the big milk jug of water.  Remember those days…)

That is how with the help of other coaches I came up with the MAGIC 25.  Let me know if I am missing anything? ( steve@teachhoops.com)

Here are the Magic 25 Open Gym Rules and Games

  1. No Dribble 5-on-5
  2. Zone On Makes, Man On Misses 5-on-5
  3. 5-on-5 Hockey (ball has to be dribble across half court by the person who rebounds it)
  4. 5-on-5 Run an Action
  5. Beep Beep 5 on 5 (Have to shoot in 5 seconds)
  6. Everyone must Touch before you can score.
  7. Post must touch
  8. Weak-hand Layup is worth 3-Points
  9. 1-2-3- Paint shots are 1 point, 3’s are worth 2, mid-range is worth 3 points
  10. NBA Three is worth 4 Points
  11. No 3 point shots- everything is worth 2 points
  12. Everyone must cross Half Court if not the Offense Keeps the Ball, vice versa Offense doesn’t cross everyone the Basket doesn’t count.
  13. 10 Minute Games
  14. Games to 1, 3, 5, 7 Points
  15. 21 players 3 Teams Of 7
  16. No dribbles on Offense until the ball get inside the 3 point line
  17. No inbound on Made basket
  18. Every Foul is one Free Throw
  19. No ball screens
  20. After each make you get to run an Out of Bounds Play under ( 1 shot)
  21. Switch all screens
  22. Offense must score on ball screen or post pass
  23. Must dribble only with your “weak” hand
  24. Offense can stay on offense even on a made if they get the ball.
  25. Must switch the type of defense you run each possession

What am I missing?  Email me at steve@teachhoops.com

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Looking for the Perfect Defense?  Funnel Down Defense

Basketball Coaching Interview with Liam Flynn

Basketball Coaching Interview with Liam Flynn

One of the most engaging aspects of the TeachHoops.com community is the ability to connect with coaches throughout the nation and all over the world. In this basketball coach interview, Coach Collins talks with basketball coaching with Liam Flynn in this wide ranging interview.

Basketball Coaching Interview: Liam Flynn

A brief version of Liam’s resume is below:

His International Experience includes NBA Consultant, Coach in the German Bunderliga and New Zealand NZNBL.

He sports six years of Australian NBL Coaching experience. He was an assistant coach with the Townsville Crocodiles from 2010-2012. In addition, he assisted with the Adelaide 36ers from 2008-2010.

Flynn has 15 years of State League/ABA Coaching Experience. With the Sturt Sabres, Townsville Heat, Southern Districts Spartans.

He has 12 years of experience with State Teams. Such as: QLD U/18 Boys, SA Metro U/16 Boys & U/18 Boys; South Australia U/20 Men

Flynn also has 20 years experience at Junior Representative Level, with Sturt (SA), Southern Districts (QLD) – U/12s through to U/20s

He holds a Masters in Sports Coaching from University of Queensland, as well as a NCAS Level 2 Coaching Accreditation.

In the coaching interview below, Coach Collins and Coach Flynn discuss basketball practice planning, positioning, and what he looks for in a player. Check it out!

Click here for Coach Liam Flynn Twitter!

Related: Basketball Coaching Interview with Jim Boone

Resources:

Coach Unplugged Podcast

PDF Download

Overlap Drill PDF

 

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Basketball Coaching Interview with Jim Boone

Basketball Coaching Interview with Jim Boone

One of the most engaging aspects of the TeachHoops.com community is the ability to connect with coaches from all over. In this basketball coach interview, Coach Collins talks with basketball coaching with Jim Boone.

Basketball Coaching Interview

In this basketball coaching interview, Collins discusses a variety of topics with University of Arkansas Fort Smith head coach Jim Boone. Known for his backline defense, Boone takes a no-nonsense approach to his team.

Boone enters his third season as the UAFS head in 2021-22. However, this is his 36th year overall as a head coach at the NCAA Division I and II levels.  The veteran leader ranks eighth nationally in wins among active coaches, as well as 32nd all-time.  In addition, Boone stands only 24 wins away from reaching a career milestone of 600 wins.

Coach Boone’s career record subsequently speaks to his success on the hardwood. But his real niche has been creating championship cultures. Coaching at NCAA Division II programs, Boone posted a 483-278 (.635) mark. He guided each of his previous four Division II stops to the NCAA Tournament, an unprecedented accomplishment. In addition, Boone’s teams have won eight conference championships. He also has five tournament titles. This is in addition to 12 postseason appearances.

Don’t miss the interview from the Teach Hoops YouTube channel below.

Related: Basketball Coach Interview With Eric Bridgeland

Resources:

 

 

Coach Unplugged Podcast

Contant Information

Jim Boone, Head Basketball Coach, University of Arkansas Fort Smith – Twitter: @CoachJimBoone

Basketball Coach Interview With Eric Bridgeland

Basketball Coach Interview With Eric Bridgeland

One of the most engaging aspects of the TeachHoops.com community is the ability to connect with coaches throughout the nation and all over the world. In this basketball coach interview, Coach Collins connects with Coach Eric Bridgeland to discuss his basketball journey and his approach to the game.

Basketball Coach Interview

Eric Bridgeland is the head men’s basketball coach at the University of Redlands in Redlands, California.

Bridgeland arrived at Redlands as an esteemed NCAA Division III coach from Whitman College in Walla Walla, Washington. There he led the Blues to three Northwest Conference (NWC) titles and six runner-up finishes. During the last five years, Whitman has qualified for the NCAA tournament each season and advanced to the Sweet-16, Elite-8, and Final Four. His 2019 seniors graduated as the winningest class in NCAA Division III history. And they contributed to three undefeated titles in NWC action and a 67-conference game win streak.

In 12 seasons at Whitman, Bridgeland posted an impressive record of 245-87 (.738) and an NWC mark of 132-44 (.750%). In addition, he owns multiple national, regional, and conference coach of the year awards. His teams consistently land among the national rankings, as highlighted by the No. 1 spot on the D3hoops.com poll late in the 2017 season.

Prior to coaching at Whitman, he served as the head coach at the University of Puget Sound (WA) for five seasons. After taking over a program that had one winning season in the previous nine, Bridgeland and the Loggers put together a stretch of three consecutive NWC titles, three NCAA appearances, and a No. 8 ranking.

Overall, Bridgeland has coached one national player of the year, 12 All-Americans, six conference MVPs, and 40 all-conference selections.  He also sent another student-athlete to the NBA combine as one of only five Division III players to be invited in the history of the league.

Check out the Teach Hoops exclusive interview with Coach Bridgeland below. This discussion came in 2019, prior to Bridgeland’s joining the Bulldogs in Redlands.

Related: Basketball Coach Interview with Aseem Rastogi

Resources:

Coach Unplugged Podcast

Ep: 951 Interview With Eric Bridgeland ( Part 1)

Ep: 952 Interview With Eric Bridgeland ( Part 2)

Downloadable PDF Content:

Box Drill 1 Diagram

Box Drill 1 Explained

Teach Hoops

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Conducting Effective Basketball Tryouts

Conducting Effective Basketball Tryouts

Conducting an effective basketball tryout can be one of the most difficult aspects of coaching, especially at the youth level. Coaches want to be fair and unbiased in their preparation of tryouts. Coaches need to be ready to evaluate a wide gamut of talent, from kids who’ve never played before to seasoned veterans.

Often time, developing your tryout can be more difficult that even setting up a playing rotation. Tryout day stands as one of the hardest yet most important days on the calendar. How a coach assembles to roster has wide ranging implications for the season.

Conducting Effective Basketball Tryouts

The first question any coach needs to ask themself is: what type of team will you have? The answer to this question will largely influence the types of drills you select. These drills will be staples of any practice plan, but they’ll also be valuable evaluation tools during tryouts.

The first thing to consider is athleticism. Coaches need to implement some sort of transition drill into any effective tryout. Players need to demonstrate how well they run and what type of shape they’re in. From there, higher level transition drills can evaluate decision making skills as well.

Beyond transition drills, coaches should definitely include station work as well. This is particularly useful with multiple coaches on staff. But even if you’re working alone as a coach, being able to have the players rotate through stations will give you a glimpse at their skill level. These stations can include ball handling, form shooting and free throws, among other things.

Small game groups also provides the coach with a good read of the players during tryouts. Having the players play 3-on-3, 2-on-2, or even 1-on-1 brings together several of the evaluation elements you need to consider. In these small group environments, it’s harder for players to “hide.”

Another effective practice during basketball tryouts might be to teach a new drill or offensive set. This forces the players to pay attention for a long stretch of time. It also provides coaches with a look at who the most engaged athletes are. Coaches also get a sense of who the most “coachable” players are during these teaching moments.

Finally, adding some element of communication and teamwork remains incredibly important and valuable. These drills or situations can shine a light on players with leadership potential. They also provide players with an opportunity to stand out among the others.

What to Look For In Players

Assembling a roster can often be a difficult task. But the first thing a coach should consider, especially when working off a roster that has returning players, is, which of these new talents can fill a specific role.

Of these potential new players, are there any that clearly make the team better? Which of the player will the team community? What positions might these new players fill?

Coaches should always look for specific elements as well. Among those elements: Athleticism, Attitude and Effort are key. Beyond that, physical aspects like height and length play a role. Finally, does the player have an “X factor”?

Related: Youth Player Development and Practice Planning

Resources:

Downloadable PDF Content

Player Tryout Forms

Valuable Tryout Rubric – Skills and Scoring

Coach’s Tryout Outline

High School Hoops Podcast

Ep: 57 Conducting Basketball Tryouts

Teach Hoops

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Basketball Coach Interview with Aseem Rastogi

Basketball Coach Interview with Aseem Rastogi

One of the most engaging aspects of the TeachHoops.com community is the ability to connect with coaches throughout the nation and all over the world. In this basketball coach interview, Coach Collins connects with Aseem Rastogi to discuss his basketball journey and his approach to the game.

Basketball Coach Interview

Aseem Rastogi joined the Brandeis women’s basketball staff prior to the 2019-20 season as an assistant coach.

Rastogi coached girls and basketball at the scholastic level in Maryland, Virginia, and Washington, D.C., for seven years prior to joining the Judges. As the head varsity coach at South County High School in Lorton, Virginia, he coached his team to a record-breaking season in 2018-29. The team achieved its first-ever ranking in The Washington Post (#18). In addition, the team set school records for points in a game (81), 3-pointers made in a season (124), assists in a season (308), and points in a season (1257).

Before that, at W.T. Woodson High, Rastogi helped the program host its first district playoff game. Also, the team appeared in its first regional playoff game in 5 years. During this time, Rastogi developed nine different all-district players. He also coordinated the first-ever girls elite camp in the history of Northern Virginia girls basketball.

Prior to that, Rastogi spent 2012-13 at Division I Virginia Commonwealth University as Director of Player Personnel and Interim Director of Basketball Operations.

In this wide ranging discussion, Coach Collins and Coach Rastogi drill down deep into his basketball journey and philosophy. Check out the interview from the Teach Hoops YouTube Channel below.

Resources:

Click here for a SAMPLE PRACTICE PLAN from Coach Collins’ basketball coach interview with Coach Rastogi.

Coach Unplugged Podcast

Teach Hoops

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Basketball Shot Tracker

Basketball Shot Tracker

Offseason development remains one of the most important elements for any basketball team. Both players and the program as a whole need to focus on skill improvement during the long summer months between seasons. While there are plenty of approaches a coach or player might consider, the use of a basketball shot tracker can be one of the most impactful.

Basketball Shot Tracker

Basketball Shot Tracker

Now, we’re not talking about the wearable sensor here when discussing this shot tracker. No, this tracker uses a traditional statistical logging sheet to give a player or program a wide view of a shooter’s performance.

This tool is a particularly one because it helps the players and the coaches better understand an individual’s strengths as a shooter. Sometimes the eye-test works, but other times, having black-and-white statistics helps paint a clearer picture.

The sheet itself sports columns for two-pointers made and attempted, three-pointers made and attempted, as well as free throws made and attempted. This simple set up affords the shooter with a clear view of the areas where they need improvement.

The sheet can be adapted to further breakdown shot attempts by area on the floor. By having the players log their makes and misses, the coach incorporates accountability to the offseason workouts.

Related: Basketball Shooting Workout

Resources:

EXCEL SHEET DOWNLOAD: Teachhoops_Basketball Shot_Tracker 2020

Teach Hoops

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Developing Basketball Culture and Practice Planning

Developing Basketball Culture and Practice Planning

Coach Collins sits down with Coach Patrick O’Neill of Ulster University to discuss developing basketball culture and practice planning. Coming from Ireland, O’Neill needed to developing his program’s culture largely from scratch.

Developing Basketball Culture

O’Neill says their team culture is comprised of three essential pillars: values, attitudes, and goals.  He calls values the standards of behavior, often a judgment of what is important in life. Attitudes are defined as the way a player thinks and feels about something. O’Neill defines goals as “the object of a person’s ambition or effort.” Also, “an aim or desired result.”

O’Neill leaned on four keys during his coaching career. He says honest communication stands as one of the most important elements within his program. He also said he realized he needed to up his coaching game, focusing on preparation. The other two keys he relied upon were balance and understanding.

He empowered his players to take ownership of their own development, and he understood the individual circumstances for his players. O’Neill made it a point to make himself available and approachable to the players as well.

But O’Neill admits it wasn’t all perfect. He learned very quickly “shoehorning” a player into his philosophy could be counter productive. Good coaches adapt their approach for each new collection of players they come across. He also admitted being totally positive, especially in the face of defeat, did not work.

Practice Planning

developing basketball cultureCoach O’Neill went on to discuss his approach to practice planning.

O’Neill approaches each session with a detailed plan of attack. He portions off practice segments with specific focuses. Some of the sections include warm up, skill development, and team-wide work.

Within each section, O’Neill’s practice plan lists the specific drill that will be conducted. In addition, he adds the points of emphasis during the segments and drills.

This level of organization allows O’Neill to maximize practice time and move seamlessly between focuses.

Check out the fascinating interview with Coach O’Neill below from the Teach Hoops YouTube Channel.

Related: Building a Basketball Brand, Culture and Program

Resources:

Click to view Developing Basketball Culture PowerPoint

Coach Unplugged Podcast

Teach Hoops

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Basketball Practice Planning with Sean Doherty

Basketball Practice Planning with Sean Doherty

Planning any program’s basketball practice remains one of the most important aspects of coaching. No matter if it’s a preseason workout, in-season session, or postseason shoot around, a well-organized practice produces meaningful results.

Coach Collins sat down recently with veteran basketball coach Sean Doherty to discuss his approach practice planning. Coach Doherty currently serves as the head boys coach at Hamden Hall Country Day. Doherty sports more than 20 years experience coaching basketball, including stops as a former Division-1 assistant at Holy Cross, Western Kentucky and Quinnipiac. In addition to those duties, Doherty also served as a top assistant at Division II powerhouse Assumption College, as well as being the former head coach at Salem State.

Basketball Practice Planning

basketball practiceCoach Doherty urges all other basketball coaches to be organized. He suggests meeting with staff to discuss daily and weekly practice plans. If coaching without a staff, he still recommends detailed planning, including a written plan for players to see such as a “Daily Improvement Sheet.”

He calls it integral that coaches have a firm understanding of plays/drills need to be cover during season heading into their first practice.

Doherty also recommends a weekly plan for the team, which includes off the court events. He likens this to lessons plans for classroom teachers.

Doherty says: “Practice is where we create our winning culture.” He calls for accountability should be in all segments. He also recommends tracking Effort Stats. Part of the culture development includes teaching “great teammate” elements, such as: run to guys who fall/take charge, make a huge hustle play, bench up and down, high fives, emotion at right time, etc.

To handle winning and losing correctly, Doherty recommends competitive practice games. This also aids in accountability.”Enthusiasm and Energy is a huge part of all our winning habits,” Doherty says.

Check out the full interview with Coach Doherty from the Teach Hoops YouTube Channel below.

Related: Practice Planning and Building Culture with Coach Thompson

Resources:

PDF Handouts: EFFORT STAT SHEET

Coach Unplugged Podcast

Teach Hoops

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Basketball Shooting Workout

Basketball Shooting Workout

Developing the right series of basketball shooting workouts remains one of the most important aspects for any basketball coach. No matter the level of the team, the correct drills that teach and reinforce fundamental skills stand as valuable part of any practice plan.

Basketball Shooting Workouts: 4 Rounds

basketball shooting workouts

The first drill to consider incorporating into your basketball shooting workouts is called “4 Rounds.”

This drill can be done individually or within a small group setting.

For this drill, the shooter progresses through a series of spots in the half court, focusing on form and rhythm.

The first two shots from any of the sections remains a form-shooting attempt. The player should use only one hand and focus specifically on release and spin.

The next two shots build on the form-shooting element, now incorporating the guide hand. But with these shots, the shooter still does not leave the floor with the attempt. For the final shot in the section, the shooter steps beyond the three-point line and shoots from there. That attempt should incorporate all of the fundamentals for proper form, elevation and release.

As the shooter progresses through this sequence, they must keep track of their makes. Any miss moves the shooter to the next section. The goal of the drill is to make as many attempts as possible while maintaining proper form throughout.

The name “4 Rounds” comes from the drill’s set up, since every shooter progresses through the drill four times. 100 stands as the most points a shooter can score.

One way to stress proper form with this drill is to require “perfect shots” with the first two attempts in each section. A “perfect shot” is one that’s made without touching the rim. This can also be adapted to be a useful competitive practice game.

Basketball Shooting Workouts: Burner Drill

basketball shooting workouts The next drill a coach should consider adding to their basketball shooting workouts is called the “burner drill.”

The “Burner Drill” stands as a useful sequence either in pre-practice warm up or in post-practice wrap up.

For this drill, a single shooter takes three-pointers for five minutes. One or two additional players provide rebounding and passing support for the shooter.

As the shooter navigates the five minute time limit, he or she should focus on form and elevation. The shooter must set his or her feet before each shot attempt. Shooters should also get in the habit of preparing to shoot before the ball even arrives in their hands.

Shooting for five consecutive minutes often leaves the shooter gassed. The drill “burns” the shooters energy. But it’s important for the shooter to maintain the proper form even in the closing moments of the drill.

This drill can be adapted to be an individual workout as well, with the shooter retrieving the ball after each shot attempt. In that case, the shooter can take shots from a variety of spots along the three-point arc. This, too, can be adapted to be a competitive practice game.

Related: Basketball Shooting Drill For Any Level

Resources:

Teach Hoops

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1-2-2 Basketball Press

1-2-2 Basketball Press

Developing the right defensive approach can often be one of the most difficult tasks for coaches at any level. Defense often directly leads to wins. As the cliche goes: Defense wins championships. So when a coach is faced with the decision to develop a pressure system for the team, there are a number of choices. Among them, the 1-2-2 basketball press stands as an effective option, especially for coaches with developing teams.

1-2-2 Basketball Press

1-2-2 basketball pressThe good thing about the 1-2-2 basketball press is that it’s fairly easy to coach. This press also stands as a relatively safe option for coaches who don’t want to leave the back line of the defense open. This press also becomes particularly effective when the player at the top can provide ample pressure on the ball.

This defensive alignment takes advantage of a team’s best athletes. The primary strength of this press remains the constant application of ball pressure. This press also allows the defense to control the tempo and flow of the ball game. It can be particularly useful in places that incorporate a shot clock.

The 1-2-2 press allows the defense to trap along the side line. It often forces the offense into awkward counter alignments, which can lead to mistakes and turnovers.

While other full court presses, like the 2-2-1 or “diamond” press, try to leverage the back court to force a turnover, those alignments often leave the back end lightly covered. The 1-2-2 press keeps a pair of players back, doubling that back line.

This press can be useful in breaking an opponent’s offensive rhythm. It can also be folded back into several different half court zones or even a man-to-man.

Coaches must stress protecting the middle of the floor when implementing this press. Coaches should also stress trapping along the side line.

Communication is key with this press, like any other, because each offensive pass will require a defensive realignment on the floor.

Watch the video below where Coach Collins and Coach Jaryt Hunziker talk through all of the alignments and permutations of this press.

Related: Basketball Full Court Presses

Resources:

Coach Unplugged Podcast

Teach Hoops

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Favorite Basketball Drill with Nabil Murad

Favorite Basketball Drill with Nabil Murad

Youth player development can be an avenue for coaches to share their love of the game. But if a team is going to be successful, it takes more than just love. Coaches are tasked with improving players both individually and within the context of the team. And during the planning stages, including a favorite basketball drill might make practice all the more enjoyable.

Coach Nabil Murad has been working in the Education & Sports Sector for more than 10 years. Nabil has a proven track record of developing players to achieve their full potential using tailored development programs and a variety of motivational methods. Murad is currently in Austria working with Gmunden Swans youth basketball program to develop players along the player development pathway.

Murad joined Coach Collins to discuss practice planning, youth player development and his favorite basketball drill.

Favorite Basketball Drill: One-Way Basket

favorite basketball drillThis is a full-court competitive practice game that allows coaches to install a specific play or set, while also practice key defensive principles. In the half court, the offense runs their first action against a full compliment of defenders. If this action results in a basket, then the offense and defense switch. But if the defense gets a stop, then it’s a full court game.

The defensive stop flows into transition offense as that squad seeks to score. Only points scored off of defensive stops count in this competitive practice game. This game should flow back and forth for several minutes before coaches change anything.

Emphasis: Defense. Basketball coaches that incorporate this competitive practice game look to establish the mindset that the team needs to focus on getting defensive stops before getting to the offensive end of the floor.

Related: Youth Player Development and Practice Planning

Resources:

Coach Unplugged Podcast: 

Ep: 676. Drill of the Day – Coach Nabil Murad Favorite Drill(s)

Youth Player Development

Teach Hoops

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Building a Basketball Brand, Culture and Program

Building a Basketball Brand, Culture and Program

Finding an identity for a team stands as one of the most unique challenges for coaches. Building a Basketball Brand, Culture and Program, not matter the level, must be done on a solid foundation. Without clear principles, the program might drift along listless and without direction. For coaches, creating an environment to empower the student-athletes remains one of the most important undertakings.

Building a Basketball Brand, Culture and Program

Coach Heath Neal joined Coach Collins to discuss Building a Basketball Brand, Culture and Program on the Teach Hoops YouTube channel and Coach Unplugged podcast.

In this wide ranging interview, Coach Neal discussed his journey to becoming the head girls basketball coach at Pea Ridge High school, in Pea Ridge, Arkansas. Neal went from Arkansas State University to the US Navy. He served for five years and deployed all over the world. That military training still informs much of his coaching approach.

After the military, Neal returned to the University of Arkansas to finish his degree. There, he became a student athletic trainer for the Razorback football team, then led by Bobby Petrino.

In his five years coaching at Pea Ridge, Neal’s compiled a 78-47 record overall and a finish in the elite eight of the state tournament.

Core Values

An important foundation for any program to build upon is a definitive set of values. These core values inform everything within the program, from commitment to the players, to communication with families.

For Coach Neal, the core values that support his program are: Truth, Trust, Togetherness, Integrity, Competitiveness, Competition, Effort and Intensity.

Neal notes building a basketball brand players and the community will be excited for is key. He says:

“Confidence is earned through detailed preparation.”

In addition, Neal says building the program relationship driven. Connections within the community help build excitement. And that excitement ultimately leads to positive support.

Coaches must remember the importance of their position. A coach remains one of the most influential individuals in society. A coach will influence more people in one year than most people in a lifetime.

Check out the interview in the resources below.

Related: Building a Basketball Program

Resources:

Coach Unplugged Podcast:

Teach Hoops

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Building a Basketball Program

Building a Basketball Program

Coaches are great thieves. Resources, materials and terminology are often swapped online, at clinics, and even during basketball games. But where coaches can introduce the most unique elements comes in the specific development of a program’s culture. Building a basketball program comes down to what commitments a coach wants to make.

Building a Basketball Program

Coach Collins sat down with Coach Burton Uwarow to discuss building a basketball program. In this video on the Teach Hoops YouTube channel, the two went through the ins and outs of establishing an identity. This establishment involved specific commitments and focuses coaches need to consider when starting their programs.

Coach Uwarow, from Greenville, South Carolina, said the coaches he played for growing up and coached with greatly influenced his coaching philosophy. Uwarow also listed resources from Bob Hurley, Mike Krzyzewski, Pat Summitt, John Wooden and Morgan Wootten as significant influences as well.

Uwarow called commitment and passion his driving forces. He also acknowledged building a program also involves gathering resources. Supplementing budgets from an athletic department through fundraisers stands as an unwelcome but important task for any program.

Among the most important elements he named, Uwarow stressed organization, player discipline and parent-coach relationships.

Check out the full interview with Coach Uwarow below.

Related: Building a Basketball Brand, Culture and Program

Resources:

Coach Unplugged Podcast:

Teach Hoops

If you found this useful, don’t forget to check out additional blog posts at TeachHoops.com. Also, check out TeachHoops on Facebook, Twitter, Instagram and YouTube.

Basketball Shooting Drill For Any Level

Basketball Shooting Drill For Any Level

Developing the right basketball shooting drill remains one of the key elements for any successful coach. Considering the sometimes wild variation of skill level within a team, it’s important that these exercises can maximize any player’s potential. Coaches sift through hundreds of options and seemingly countless variations, hoping to find something that works for their team.

Coaches know that not every player can do everything on the floor. Players have their strengths and weaknesses. And it’s the task of a good developmental coach to find the right drills to improve upon those weaknesses while growing those strengths.

Basketball Shooting Drill: Around the Horn

basketball shooting drillAround the Horn is a useful basketball shooting drill for players at any level. This drill also provides coaches with the ability to set up individual workouts as well as integrate team elements.

Players might recognize a version of this drill as the old playground game “around the world.”

This drill emphasizes repetition. The shooter progresses through seven spots, arrayed around the perimeter of the floor.

Depending upon the skill level of the shooter, this drill could being near the key, in the midrange, or beyond the three-point arc.

As an individual exercise, this drill involves the shooter taking their shot, then tracking down the rebound. This drill can be adapted to include a rebounder and a passer. Those additional players would also find value in this drill, considering they get to work on other skills as well.

To implement this drill well, the shooter must maintain the proper shooting form throughout. Getting their feet set and hands ready to receive the pass also stand as important elements to this drill.

Adding the timing element allow for the player to focus and provide max effort through the progression. This could also become a competitive practice game.

Basketball Shooting Drill: M-Drill

basketball shooting drillAnother valuable basketball shooting drill is the M-Drill. In this sequence, a shooter navigates a timed progression of shots while a teammate rebounds and feeds the ball.

The shooter moves through five perimeter spots on the floor, taking a shot from each one. The shooter can’t move on to the next spot until they’ve made a shot at each stop.

This drill adds an element of urgency through the one-minute time limit. Shooters must progress quickly and efficiently, concentrating on their form, foot work and movement.

The M-Drill is designed to be a multi-round set. The goal for each shooter is to make it to the next round. Round one involves the shooter making one shot from each spot. Round two increases the number to two makes from each spot. The subsequent rounds also increase in makes, but the time never does.

The goal for each shooter is to remain focused and disciplined despite the time crunch. This drill can help in developing end-of-game situations as well.

Related: Basketball Shooting Drills

 

Resources:

Teach Hoops

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Basketball End of Game Situations

Basketball End of Game Situations

Preparing for end of game situations are crucial for basketball coaches at any level. Often times, however, this remains overlooked when developing their practice plans. Coaches continually drill aspects of an offensive set or a defensive approach, but sometimes forget those end-of-game scenarios.

Competitive practice games stand as one useful tool. These drills inject energy into practice that’s usually reserved for game nights. Competitive games, especially ones where the losing team feels the consequences, allow coaches to bring a high-level of energy to the practice floor.

Another thing basketball coaches should consider is developing specific in-practice scenarios to prepare for those end of game situations. These scenarios might play out during a controlled scrimmage. But adding specific elements like time and score will aid in that preparation. Something like, asking a team to hold a single-digit lead for three minutes. Or maybe the “best” player is not available due to foul trouble. Options are only limited by the coach’s creativity.

Check out the YouTube link below for a specific discussion between coaches on how to deal with end of game situations. In this segment, coaches use real game footage to talk through the options available.

Related: Basketball Entry Play and Quick-Hitter Offense

Basketball End of Game Situations Resources:

Coach Unplugged Podcast:

Ep: 912. Basketball Coaching Situations

Teach Hoops

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Practice Planning and Building Culture with Coach Thompson

Practice Planning and Building Culture with Coach Thompson

For any coach, practice planning and building culture are keys for any successful basketball program. How a coach integrates these elements into their team approach speaks to their preparation and expectations. In this extended episode of the Coach Unplugged podcast, Coach Collins sits down with Coach Jeremy Thompson of Monroe College to discuss the approaches within his program.

Coach Thompson on Practice Planning and Building Culture

practice planningCoach Thompson stresses consistency and culture in his approach to practice planning. He often integrates quotes of day, like “If you don’t practice, don’t expect to win.” His plans often include both offensive and defensive emphasis points.

Thompson will break down his practice into smaller segments with a specific focus for each. Warm up exercises build upon one another and progress toward larger team-wide drills. In addition, the drills fall into different categories which deal with specific basketball skills.

Thompson enters his third season with the Monroe Express women’s basketball program in 2021-22. In his first season with the program in 2019-20, Thompson led the Express to a 19-13 overall record. It stands as the team’s second-ever Region 15 Championship Tournament win.

practice planningThompson was previously with City College of New York (CCNY) as associate head coach. In his final season with the Beavers, Thompson helped lead the team to a CUNYAC Final Four appearance.

Thompson began his women’s basketball coaching career at Staples High School in Westport, Conn. He served as the head freshman coach in 2013-14 and the assistant varsity coach in 2014-15. Thompson coached the freshmen to the No.-1-ranking in the Fairfield County Interscholastic Conference (FCIAC) among freshman teams in 2014. The varsity team made the FCIAC playoffs in 2015 under Thompson’s tutelage.

 

Resources: 

DNA of the Express Word List (1)

Coach Unplugged Podcast:

Ep: 689 Interview with Jeremy Thompson Head Women’s Basketball Coach Monroe College-Bronx / (Part 1)

Ep 690 Interview with Jeremy Thompson Head Women’s Basketball Coach Monroe College-Bronx / (Part 2)

Value System

Out of Bounds Play

Out of Bounds Play

Coaching basketball at any level often means teaching situational awareness. The out of bounds play stands as a key situation any basketball offense must master. These sets afford a team with a quick-hitting opportunity, as well as a chance to enter into the normal offensive flow.

Out of Bounds Play

Out of Bounds Play

Designing a useful Out of Bounds Play provides coaches with multiple options. A good set allows the offense to immediately attack the defense with a series of calculated cuts. And if the initial quick-hitting action doesn’t produce a scoring opportunity, the set seamlessly flows into a normal offensive action.

For this play, the initial set up calls for a Box formation. This formation puts the bigs, 4 and 5, at the elbows. 1 and 2 man the low blocks to start.

In the first action, 1 provides a cross screen for 2. 2 cuts to the strong side corner. The inbounder looks to make this corner pass first.

After setting the initial cross screen, 1 cuts up the court in a zipper action. 4 and 5 provide the screens in this elevator action. From the corner, 2 looks to pass to 1.

The permutations of this set might see an open three-pointer from 2 in the corner, or an open three-pointer from 1 near the top. If the defense overplays 2’s pass to 1, there might be an opportunity for a slip from one of the bigs. If both of those opportunities are covered up, the offense might flow into a continuity set.

Another option might be a down screen from 2 for the inbounder. 3 can pop to either corner after the entry pass for an open look.

Related: Baseline Out of Bounds Play (BLOB)

Resources:

Coach Unplugged Podcast:

Ep: 696: Out of Bounds Play of the Week

Teach Hoops

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Basketball Full Court Presses

Basketball Full Court Presses

When talking about basketball full court presses, coaches refer to the defensive tactic of applying pressure on the offense the entire length of the floor. Depending upon the style of the press itself, a defense might pressure the ball before it’s even been inbounded. Well-drilled teams often find the use of a full court press to be a game-altering proposition.

Before deciding on a press, coaches must understand the limitations of their team. The defense must be well-conditioned and disciplined in order to effectively use a full court press. If not done well or correctly, the full court press might surrender easy scoring opportunities on the other end.

Reasons for Basketball Full Court Presses

The reasoning behind implementing any style of basketball full court presses remains applying pressure to the offensive unit. Presses allow the defense to control the pace of a game. Presses also allow for the defense to create transition opportunities on offense.

If a team is trailing in a game, a full court press might provide the best chance at scoring quick buckets. The press could result in a turnover, or it might force the offense into a quick shot on the other end. Either of those outcomes provides the defense with another opportunity.

In states where the games are played with a shot clock, using a full court press can burn valuable seconds off the clock. Presses often result in lob passes across the court, which rob the offense of their time.

Implementing a consistently, high-energy full court press also affords the coach with the ability to expand the team’s rotation. Having 10 to 12 players capable of performing at a high level will leverage these high-energy attacks.

Types of Basketball Full Court Presses

While there are a number of variations available and different vocabularies, basketball full court presses often boil down to a few basic set ups.

A full court man-to-man press creates a chaotic, scramble environment that allows the defense to control the pace of the game. This option can incorporate a ball-denial approach for every player, or for specific offensive players. An initial overplay might dictate where the ball gets entered. From there, the man-to-man press allows for multiple trapping opportunities in both the full court and half court.

A soft version of the man-to-man full court press might simply force a zig-zag break from the offense, which would burn valuable seconds and might disrupt play timing.

Common zone full court presses include the 2-2-1 and 1-2-1-1 (sometimes called the “diamond press”).

The 2-2-1 press might be particularly valuable to a team that uses a 2-3 zone, or some other configuration, as its base half court defense. The 2-2-1 full court easily folds back into a half court zone. It also applies pressure to the ball and forces the offense to use the sidelines. This pressure moves the offense into potential trapping areas and tries to key to ball out of the middle of the floor.

The 1-2-1-1 or “diamond” seeks to trap the initial offensive pass. This press often allows the offense to initiate the action to a specific spot, then converges from there. The trap applies immediate pressure deep on the floor, so any turnover can be quickly turned into an offensive opportunity.

What to Consider Before Installing a Press

Coaches must evaluate their roster before deciding which full court press will be most beneficial. Some of the other considerations include: when to press, and when to remove the press.

Many presses are implemented following a made field goal, made free throw or off a dead ball. Coaches might mix and match their approach, but those are typically the options. The decision to remove the press usually comes when either the opponent easily navigates the pressure, or the defense is not running it properly. Zone presses often fold back into half court zones at a given point.

Beyond those considerations, others include denying the entry pass and protecting the rim. Denying the entry pass might make an initial trap difficult, and this can be beat with a pass over the top. Protecting the rim might use a safety, or a player rotation.

Trapping the basketball provides the defense with its most high-leverage play in any of the full court presses. But coaches must be clear regarding the expectations for their team when trapping, both on and off the ball. Are there specific areas on the floor that always signal a trap? What do the weak side defenders do?

As with anything, communication is key to a successful full court press.

Related: Basketball Defensive Systems

Resources:

 

Click Here for Coach Ted Anderson’s Pressing and How to Teach It PDF packet.

 

Coach Unplugged Podcast:

Ep: 717 Pressing How and Why with Ted Anderson (Part 1)

Ep: 718 Pressing How and Why with Ted Anderson (Part 2)

Teach Hoops

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Basketball Entry Play and Quick-Hitter Offense

Basketball Entry Play and Quick-Hitter Offense

Every basketball coach needs to be clear on their vocabulary for their team. Some basketball terms are interchangeable, while others are wholly unique. When discussing the concept of basketball entry plays, a coach might think of an inbound play like a SLOB or a BLOB. But an “entry” can also be considered any play that gets the offense going, providing both quick hitting options as well as getting into a continuity offense.

Sometimes, these plays are described as “false motions” or “decoy motions.” Regardless of the terminology, coaches need plays that deal specifically with pressure. Pressure-release plays must combat defenses that overplay or deny passes to the wings or the post.

Basketball Entry Play

basketball entry playsThis play begins with using the 1-4 High set.

1 starts with a dribble entry to the wing. As 1 makes his way to the wing, 2 imitates a zipper or loop cut.

2 cuts down and loops around 5, who provides the down screen.

As that action is taking place, 3 cuts to the corner as a decoy action.

This initial action might get an open look for 2 at the top of the key.

Any defensive overplay might result in a dump down pass to 5 for a layup.

basketball entry plays

3 pops up from the corner to receive a pass on the wing.

1, meanwhile, cuts from the opposite wing to the strong side corner. He cuts along the baseline, receiving a screen from 4 at the block to free him.

2 reverses the ball to 3 on the wing. Once that pass has happened, 5 provides a flare screen for 2.

This action might get an open shot for 3. It might also get an open shot for 1 in the corner, or 4 on the block.

 

basketball entry plays

The final sequence of this play sees 3 make the decisions. He might be open, or 1 in the corner, or 4 on the block.

3 can also skip pass to 2, whose flair screen might see him open on the opposite side. Depending on how the defense plays it, 5 might slip the screen for an open layup as well.

The value of a play like this one remains the pressure-release aspect. If a defense overplays or denies certain passes, preventing a team from initiating a continuity offense, then a set like this one provides a useful counter attack.

 

If this sequence hasn’t produced a good look, the offense can immediately shift into a continuity offense set.

Related: Ram and Veer Offensive Basketball Set

Related: What Everyone Gets Wrong About The Princeton Offense

Resources:

Coach Unplugged Podcast:

Ep: 797: Basketball Entry Plays

Teach Hoops

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